It’s hard for most people to never smoke another cigarette when they plan to quit smoking. It happens because their bodies become addicted to nicotine as smoking has been an inseparable part of their lives for years. There is no practical way you can control your nicotine intake with traditional cigarettes. However, e-cigarettes allow you to control your intake and gradually wean yourself off the addictive elements. There are so many examples people successfully quitting smoking by switching to vaping.
If you are a smoker and want to cut down your nicotine consumption in a precise manner, start exploring vaping as an effective smoking cessation solution. When it comes to vaping, there are thousands of different e-juices in a range of nicotine strengths from 0 mg to 30 mg/ml. Nicotine intake also depends on what kind of device you are using; low output pod mod or e-cigarettes burn less e-liquid than powerful models.
There are advanced box mods that offer puff counters allowing vapers to keep track of how many puffs they take in a day. Some devices also come with puff timers that you can use to monitor the length of your hits. Since vapers can customize nicotine and other vaping ingredients, this provides them with an opportunity to reduce their nicotine consumption gradually.
Many people prefer to vape the same nicotine strength as they used to take with combustible cigarettes. People who want to get over nicotine, slow reduction with vaping is a more effective strategy than going for cold turkey. When someone stops taking nicotine, one’s body has to adjust to its nicotine-free system. People who struggle to quit smoking understand how uncomfortable and annoying it is to experience nicotine withdrawal effects.
Nicotine patches, gum, sprays, and inhalers are some of the alternatives people use to ease down the withdrawal effect. However, these solutions are not as effective as vaping. If you are a moderate smoker, it is recommended to use e-liquids with 6mg nicotine strength preferably using a higher output device. If you feel 6mg is too high for your comfort, reduce it to a 3mg e-juice. It is not practical to go for 0mg vape juice right after quitting smoking because it wouldn't satisfy strong cravings and you will end up going back to smoking.
It is important that you strictly monitor your nicotine consumption. For example, if you replace 6mg e-juice with a 3mg e-juice but double the numbers of puffs, you still be consuming the same amount of nicotine. When you go for an e-juice with less nicotine strength, you might find yourself hitting your vape more frequently. It is a good idea to use a vaping device with a puff counter and keep a record of your nicotine consumption per day.
Vape Horizon is a trusted source of premium vape products: e-cigarettes, e-juices, and all kinds of vaping accessories. You can visit one of our three shops in Edmonton or place your order online. Visit our online vape shop for more information!